tooth!

Well remember that broken tooth… well i called the dentist this morning and told them I broke a tooth and i need it pulled. She said get you get here by 9 I said sure so i clock out of work and drive there get in the chair take X-rays and then she asks if i would like take care of another tooth at the same time? Um aren't you pulling this one today"
"oh no we don't do extractions"

"WHAT IN THE FUCKITY FUCK, thats why i came here I clock out of work to get this thing pulled"

So the soonest they could see me was next friday

Take 2 I call a new dentist that does extractions and he can see me tomorrow, but since my jaw has been radiated they need to talk to my doctors and all his jazz ( i have been though this before it 2 weeks to get clearance)

So I said fuck it I went in to the bathroom with my leatherman and just pulled the damn thing myself

Problem solved , problem staying solved

HUGE VICTORY and a suck shit one

Ok i have a really good thing happen today and a really crappy one. Good one I looked up average height and weight of a NHL player and it was 6'1" and 204. I am 6'2" 212 so with the extra inch I am the average NHL player a professional athlete. Bad new I have a lower back tooth getting ready to fall out.

My most resent skinny pics

Throwing down the goal gauntlet

You know i have not really set any "goals" to be achieved at any certian time, but i think i will try one  here it is ... I want to be in oneder-land before my 1 year anniversery 1 by 1 if you will. It is ot that far off.  I figure if i actually excersise and stay out of the ice cream shop it will be a no problem type goal.

But speaking of things that do not help towards the goal. I went camping for the first time this week end. It was a pow-wow so there was fair food!!! No I cant really eat fair food anymore since bread does not go down. But there was the frozen yogert and ice cream tent...DAMN you baskin robbins. all in all i did not gain which in my head means I would of lost if i ate right ;)

picture pages

Me and the spouse rocking out at Def Leppard, poison and Lita ford this pas weekend

A few shots of me in Europe at 64 pounds down

I have been doing the layout for a book for a friend of mine. So it is official i Have designed a book

Some new added color

My new grand nephew Anderson

MIX TAPE MONDAY

yep its mix tape monday. you know the drill give me a subject and an email and you get a mix BOOM! that easy!

I was posting this as a comment and thought hey this is kind of a post

There are old foods that I miss. But i miss more the act of eating. What i mean is I will go home hungry and my brain still says "awwww yeah gonna eat me a plate of this and wash it down with that and finish it off with some of this. " But then I make dinner and eat my 1/2 cup to a cup and BOOM I hit the wall of full! and i think to my self well that was disappointing. See my weight issues cam not so much of what i ate. I just ate a whollllle bunch of it ;)