blah, no fun. But a good reminder (at last for me) to slow down and take smaller bites.
traumatizing isn't it?! go easy for the rest of the day and just do mushies or something if it was a pretty bad episode!
Always a first, and they are never fun. Try to remember that feeling when you are really hungry and you should always remember to eat slow and chew well :o)
That's the worst! It definitely keeps you away from certain foods though!